Are you getting enough sleep?

Are you getting enough sleep?

Sleeping less? Feeling worse? Does sleep deprivation affect our health, our healing and our well-being?  We do know that sleep deprivation affects our mood and energy, but it also affects many other aspects of health, such as: Glucose intolerance, diabetes and weight...
The Safety of Mercury Amalgam Fillings

The Safety of Mercury Amalgam Fillings

This month’s topic is “Silver (?) Amalgam Fillings” or “Mercury Amalgam Fillings (MAFs)”. Yes, these fillings are about 50% mercury. Mercury is the most toxic heavy metal known. Sources of mercury include: Silver amalgam fillings (50% mercury) Large species of fish...